How To Treat TMJ At Home

How To Treat TMJ At Home

If you have been diagnosed with the TMJ disorder, you need to know how to treat TMJ at home without surgery. The TMJ (Temporomandibular joint) disorder is a very difficult problem to treat because of the amount of use your jaw joint and muscles get every day. You use them for eating and talking and yawning which you need to do every day. Some of us use them a lot more than others. The most common cause of TMJ disorder is clenching and/or grinding your teeth in your sleep because…

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