How to heal a sore shoulder

How to heal a sore shoulder

A pain in the shoulder can be caused by bone spurs, cartilage and tendon tears, weakened muscles or tendon bursitis, according to Duke Health. By keeping your shoulders strong and mobile, you can control the pain in the shoulder. However, when you feel the onset of pain in the shoulder, it is important to have the correct tactics to solve the problem as soon as possible. You might have read a lot of articles on how to heal a sore shoulder with medication. However, this article will tell you how…

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