How To Treat Shoulder Bursitis

How To Treat Shoulder Bursitis

Bursa is a fluid-filled sac that plays the role of a shock absorber between a tendon and a bone. There are 160 bursae (plural of bursa) in a human body. The major bursae are located adjacent to the tendons near the large joints such as elbows, knees, hips, and shoulders. The inflammation of bursa is known as bursitis and shoulder bursitis is quite common in older people. If inflammation of tendons accompanies it, the condition is described as shoulder bursitis tendinitis. Along with aging, a number of factors can lead to shoulder bursitis. These are infections, injury to the shoulder, overuse of shoulders and rheumatoid arthritis.

How To Treat Shoulder Bursitis
How To Treat Shoulder Bursitis

Shoulder bursitis occurs due to overuse of shoulders, injury, infection, and aging. The condition is quite uncomfortable and bothersome. Effective ways of how to treat shoulder bursitis are available in the field of medicine.

Ways On How To Treat Shoulder Bursitis

The basic option on how to treat shoulder bursitis, which is commonly followed by physicians starts with the detection of the exact cause. The physician relies on physical examination, medical history, family history and the information revealed by diagnostic tests. The diagnostic tests for detection of bursitis include X-ray and MRI scan. Many-a-times, the calcification in the bursa is observed in case of chronic or recurrent shoulder bursitis.

How to treat shoulder bursitis depends upon the reason behind inflammation and rarely, is the cause of infection. The doctor may prescribe antibiotics to cure and prevent further spread of infection. An injury to the bursa mostly causes shoulder bursitis. The best way to reduce inflammation is through the use of anti-inflammatory medicines. Therefore, the doctor is most likely to prescribe these medicines. The commonly known oral anti-inflammatory medicines involved when it come to how to treat shoulder bursitis are Motrin, Aleve, Advil, and Celebrex. However, you should strictly follow the dosage directions given by the doctor for these medicines.

If the doctor does not see the desired improvement with the anti-inflammatory medicines, he may consider the option of cortisone injections on how to treat shoulder bursitis. It is a steroid shot and is injected into the area of inflammation. The purpose is to place the medicine directly into the affected area for a fast and effective result on how to treat shoulder bursitis. There can be a small number of cases in which no significant improvement is noticed with the above-given measures.

The doctor takes surgery as the last option on how to treat shoulder bursitis. The surgery aims to drain the bursa and fix the problems present in it.

At home, you may try out certain things that will speed up the effectiveness of your results on how to treat shoulder bursitis. Let us have a look at them.


Give your shoulder enough rest. Do not perform any activity that causes discomfort and pain. Generally, such activities are raising your arms upwards and moving them behind yourself.


You may put a heat compress on the shoulder as many individuals get more comfort with heat. It also improves blood circulation in the shoulder, which is perfect for healing bursitis. A heating compress helps a lot in on how to treat shoulder bursitis.


As an alternative to heat packs, take a clean towel and dip it into ice-cold water. Squeeze it to remove extra water and place it on the affected shoulder for about 10-15 minutes. Do it 3-4 times a day for relief from inflammation and pain, and for stimulating the blood circulation in the shoulder. It is not recommended to rub the shoulder directly with an ice cube. The reason is that there is a potential risk of skin burn with the direct application of ice.

Physical Therapy

In most of the cases, the doctor recommends pain management or physical therapy on how to treat shoulder bursitis. The discomfort is relieved to a great extent by attending such sessions regularly. You may perform some mild exercises to fasten the recovery process. Discuss with your doctor about the exercises that would prove beneficial in your case.

Thus, you see that how to treat shoulder bursitis involves some strategies, ranging from medications to pain management, for complete cure. It is advisable that you abide by all the instructions given by the doctor so that that shoulder bursitis can be treated well on time.

To learn more about How to Help Arthritis Pain, click here.

To learn how doctors use TENS unit for back pain, click here.

Related posts

Leave a Comment