The finger joints are delicate and tend to pain when overused. Jobs that entail excessive typing can lead to finger joint pain. This condition should not be neglected, because, in the long run, you will have to cease typing completely due to the intense pain caused. Pain in fingers takes place at specific points that are extremely sensitive to touch, and due to this reason, your fingers hurt so much.
Remedies On How To Relieve Finger Joint Pain
Home remedies provide substantial help on how to relieve finger joint pain. If the pain is caused due to overuse of the fingers, then you must apply a cold compress every day as a measure on how to relieve finger joint pain. Crush a few ice cubes and wrap them in a cloth. Apply the ice pack twice a day to reduce finger joint pain. You can also dip your fingers in warm saline water for a few minutes.
Herbal balm can be taken as an option on how to relieve finger joint pain in case of superficial finger joint pain.
There are also supplements out there that can be great on how to relieve finger joint pain. One finger joint support that can keep us moving like a teenager is Glucosamine Chondroitin. The supplement comes in the form of sulfate salt which is more preferable as it’s more readily absorbed in the body. It works by giving more support around the finger joints by lubricating and protecting it. However, not all of the Glucosamine Chondroitin is absorbed in the body. The 90 per cent of it is excreted from the body while the ten goes to different parts of the body like the liver and the kidney. That’s why it is helpful to take at least 1,500mg of Glucosamine with 1,200mg of Chondroitin three times a day every day.
Glucosamine Chondroitin is a great way to help on how to relieve finger joint pain as it helps give you the joint support your finger joints need to stay strong and flexible. Even as your body produces its supply of Glucosamine, it is more helpful to back our ageing body up with supplements like these that help increase the quality of our lives.
Consider including Omega-3 and -6 fatty acids in your diet. These pills wonderfully help on how to relieve finger joint pain because they can improve your immune system and this may have a modifying effect in cases of rheumatoid arthritis. It is debated among medical professionals whether or not they make a huge difference in the progression of the disease or whether they can help with finger joint pain, but many people who take these supplements swear they are effective on how to relieve finger joint pain.
If the aforementioned remedies on how to relieve finger joint pain do not seem to improve your condition, then you may require immediate medical intervention. In such a case, discuss your medical history with your doctor. To reduce the finger joint pain, initially doctors may administer non-steroidal inflammatory drugs as an option on how to relieve finger joint pain. Sometimes, steroids are also administered, either orally or in the form of injections.
Surgery may be prescribed as a remedy on how to relieve finger joint pain, if the finger joints are severely damaged.